Integrative Wisdom Yoga Training
50 hours Advanced Yoga Teacher Training with Trauma-Informed Practices and Sound Healing Frequencies, in the Algarve
Integrative Wisdom: A Leading-Edge 50-Hour Yoga Training
Explore Integrative Wisdom, a groundbreaking 50-hour Yoga training program in the Algarve blending advanced yoga techniques, trauma awareness, and the powerful resonance of sound.
Explore Integrative Wisdom, a trailblazing 50-hour Yoga training program blending advanced yoga techniques, trauma awareness, and the powerful resonance of sound.
Experience the potent harmony coming from ancient yogic insights, trauma-informed methodologies, and the therapeutic power of sound vibrations.
Set sail on a life-changing self-healing voyage and acquire the tools into your yoga teaching practice, your own practice and daily life.
Open to all certified yoga teachers with 200 hours of training AND to Non YT, though ‘seriously interested’ Yoga students.
No prior trauma or sound healing knowledge necessary.
Only 21 spots available.
Step into the cherished space of Integrative Wisdom, where ancient yogic principles meet modern healing modalities. This immersive 50-hour training is a sanctuary for yogis seeking to deepen their practice and expand their teaching repertoire. Through a fusion of dynamic asana sequences, pranayama techniques, and meditation practices, you’ll cultivate a profound connection to body, mind, and spirit. Explore the therapeutic benefits of yoga for trauma recovery and learn how to create safe, inclusive spaces for all practitioners. Guided by experienced instructors, you’ll delve into the subtle nuances of alignment and breath, unlocking new levels of vitality and presence on the mat. Dive into the transformative power of sound, using multiple instruments from different traditions, understanding and experiencing the power of various frequencies, and tuning into YOUR personal frequency. With Integrative Wisdom, you’ll not only strengthen your personal practice but also emerge as a beacon of healing and inspiration for others. Join us as we journey together towards wholeness and liberation through the timeless wisdom of Yoga and Soundfrequencies.
This course is accredited by Yoga Alliance. If you currently hold a Yoga Alliance qualification (200 hour or more), this training can count towards 50 hours of continued education.
Advanced Yoga Training
- Explore advanced asanas and sequences.
- Experience the subtleties of pranayama and learn how to use breath as a tool for self-regulation and healing.
- Learn how to create inclusive and trauma-sensitive yoga spaces.
Trauma-Informed Practices
- Learn about the impact of trauma on the body and mind.
- Learn trauma-sensitive language, cues, and adjustments to create a safe and supportive environment for all practitioners.
- Understand the intersection of trauma and yoga, fostering resilience and empowerment.
Sound Healing Frequencies
- Experience the therapeutic vibrations of sound, exploring the use of singing bowls, gongs, and other instruments.
- Learn the science behind sound healing and its profound effects on the nervous system.
- Learn how to play sound healing instruments and how to integrate sound healing into your classes and own personal practice.
What’s included
- 50 hours practical in-person training in English (the teachers also speak German)
- Accommodation
- Delicious food (breakfast, lunch, dinner)
- Airport shuttle
- Certificate, upon completion
Optional extras
- Deep Tissue Massage (€65/h, bookable on site)
- 1:1 sound healing session (€55/h, bookable onsite)
- 1:1 session with either Gitta or/and Frank (bookable onsite)
Daily Routine of the Yoga Training
*Please note that minor schedules changes are possible.
Quinta Algarve
Your Sanctuary in Monchique, Algarve
Discover a haven of relaxation at our Quinta nestled in the scenic beauty of the Algarve. Our charming retreat seamlessly blends historic allure with modern comforts, promising an unforgettable getaway.
Unwind in our cozy yet elegant accommodations, offering serene views of lush gardens or Monchique’s rolling hills. Rejuvenate your senses at our spa, where ancient wellness practices and contemporary therapies converge to renew body and mind.
Savor culinary delights at our restaurants, where local flavors and international cuisine combine to tantalize your taste buds. From farm-to-table freshness to gourmet indulgence, every meal is a delight.
The retreat is situated in the beautiful hill-topped village of Monchique surrounded by mountain forests and is well known for hiking and superb spots for bird watching. Main attractions include the historical city centre with cobblestone streets, marvellous carved stonework buildings and a charming main square. All over the village you can find stores, restaurants and small artisan shops with local and handmade products.
The region of Monchique is picturesque, offering many viewpoints, open spaces and walking trails. The West and South coasts are a 35-minute drive away, where you can explore some of Portugal’s most beautiful beaches like Praia da Rocha or wander around the famous golden cliffs of Ponta de Piedade.
Book your stay with us today and immerse yourself in the essence of Monchique’s charm. Experience luxury redefined in the heart of the Algarve.
Choose your accommodation for your yoga training
PRIVATE ROOM
in main house
- private bedroom (1 person)
- private bathroom (1 person)
1 person –
until 1. July
early bird: €1327
1 person –
from 1 July: €1895
DOUBLE ROOM
in main house
- shared bedroom (1-2 people)
- shared bathroom (1-2 people)
1 person –
until 1. July
early bird: €1162
1 person –
from 1 July: €1660
POOL HOUSE
with pool view
- shared bedroom (1-3 people)
- shared bathroom (1-3 people)
1 person –
until 1. July
early bird: €1173
1 person –
from 1 July €1675
MAISONETTE
with pool view
- shared bedroom (1-3 people)
- shared bathroom (1-3 people)
1 person –
until 1. July
early bird: €1103
1 person –
from 1 July: €1575
For bookings and further questions get in touch with us
Frank Peschke – The Sound Healer
Frank Peschke is a highly skilled musician and seasoned guide in sound healing, blending his expertise in classic instruments like clarinet, flute, gongs, and drums seamlessly into transformative sound healing practices. Attaining Reiki Master status in 2017 through intensive training in India, Frank brings a unique fusion of musical and spiritual knowledge to his teachings.
With a degree in social work and extensive experience in team building, Frank is not just passionate about his work; he’s a qualified instructor who knows how to effectively share his knowledge. Based at Quinta Algarve in Portugal, Frank has established a serene Sound-dome where numerous immersive sound journeys unfold. In these, participants experience deep relaxation, guided by harmonious, gentle and powerful vibrations that activate the body’s self-healing mechanisms and foster a profound connection between sound and overall well-being.
Frank’s approach invites participants to relax, let go, and delve into the transformative power of sound. Whether you’re a beginner or looking to deepen your understanding of sound healing, Frank’s genuine passion for sound healing and guiding others, position him as an outstanding and approachable teacher in this field.
Join Frank on this sonic exploration, where each note resonates with the promise of self-discovery and healing.
Gitta Durga Wick – The Yoga Teacher
With over 20 years of dedicated practice and leading countless yoga classes and teacher trainings, Gitta Durga Wick is a highly qualified yoga teacher offering a unique and transformative approach to trauma-sensitive yoga. Her unexpected introduction to yoga in a Berlin club marked the beginning of a life-altering journey that saved her from destructive habits and led to a more holistic, self-loving lifestyle.
As a DJ, NLP Trainer, Yoga Vidya Yoga Acharya, Meditation Teacher and more, Gitta brings a multifaceted perspective to her teachings, specializing in anxiety, depression, addiction, and trauma. Rooted in the Sivananda tradition, her classes blend playfulness with concentration, encouraging practitioners to explore their bodies and minds through creative play and personal intention.